Find out your stress level

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Find out your true stress level right now:

How often do you worry?

All the time

Sometimes

Rarely

Almost never

How often do you have trouble falling asleep at night?

Every night

Sometimes

Rarely

Almost never

How often do you find yourself feeling tense?

All the time

Sometimes

Rarely

Almost never

How often are you irritable?

All the time

Sometimes

Rarely

Almost never

Do you ever have a hard time concentrating?

All the time

Sometimes

Rarely

Almost never

Find out your true stress level right

now:

How often do you worry?

All the time

Sometimes

Rarely

Almost never

How often do you have trouble falling asleep at night?

Every night

Sometimes

Rarely

Almost never

How often do you find yourself feeling tense?

All the time

Sometimes

Rarely

Almost never

How often are you irratible?

All the time

Sometimes

Rarely

Almost never

Do you ever have a hard time concentrating?

All the time

Sometimes

Rarely

Almost never

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