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Find out your true stress level right now:
How often do you worry?
All the time
Sometimes
Rarely
Almost never
How often do you have trouble falling asleep at night?
Every night
Sometimes
Rarely
Almost never
How often do you find yourself feeling tense?
All the time
Sometimes
Rarely
Almost never
How often are you irritable?
All the time
Sometimes
Rarely
Almost never
Do you ever have a hard time concentrating?
All the time
Sometimes
Rarely
Almost never
Find out your true stress level
right
now:
How often do you worry?
All the time
Sometimes
Rarely
Almost never
How often do you have trouble falling asleep at night?
Every night
Sometimes
Rarely
Almost never
How often do you find yourself feeling tense?
All the time
Sometimes
Rarely
Almost never
How often are you irratible?
All the time
Sometimes
Rarely
Almost never
Do you ever have a hard time concentrating?
All the time
Sometimes
Rarely
Almost never
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